EFT

Doing some reading and practicing of EFT...my hunch is that there is something to it...but this statement is Gary Craig's manual is definitely wrong:
"But in general conventional psychotherapy is among the
slowest, most ineffective sciences on earth." That's straight marketing ploy on his part -- attacking the competition to make room for what he is selling. In fact, the evidence for psychotherapy's effectiveness is pretty good.   The book below, although now 10 years old, is a great place to read about psychotherapy effectiveness research, sometimes called "common factors" research.